Time to Reset Your Gut!
Did you know:
75% of our immune system lives in the gut
73% of women report negative digestive issues
Our microbiome's diversity of bacteria play a role in storing fat and our ability to lose weight
Our gut health plays a major role in our mental health, skin health, and hormonal health
You can begin to heal you gut in as little as 30 days!
This program is for you IF:
You struggle with digestive issues and often experience bloating, no matter what you eat
You have constant sugar cravings, and can never seem to satisfy your sweet tooth
Your list of food sensitivities is growing, and long for the days you can eat your favourite foods without abdominal discomfort
You can't remember the last time you had a normal trip to the bathroom, and constipation is slowing ruining your life
You lack energy, motivation, and the same zest for life
You can't seem to lose your belly weight despite eating "healthier" and exercising more
You've tried everything, and don't know what to next!
Can you Imagine if in just 6 Weeks:
You felt less bloated and for once had digestive confidence!
You experienced more energy throughout the day- no more afternoon crash!
You no longer have sugar cravings, and actually crave healthy food!
You understand how certain foods affect your body and overall health, and can confidently choose healthy meals for you and your family
You've shed weight and inflammation, and your clothes fit a little better!
You start having regular trips to the bathroom, and WAY less constipated!
You've created a healthier relationship with food, and choose food that make you feel really good, while nourishing the gut
Meet Your Coach, Kelly!
HI, I'm Kelly! I am a Registered Holistic Nutritionist, Psychiatric Nurse, and Colon Hydrotherapist! I am extremely passionate about all things gut health, mental health, and learning about wellness techniques to promote overall healthier well-being, today, and for your future.
I truly believe all disease begins gut (Hippocrates) and if we can heal our gut, we can create a healthy environment within our body to optimize our health right now, and help prevent chornic illness in the future.
I used to feel bloated, always complaining of a tummy ache after eating, addicted to sugar, caught every cold and flu that came my way, and lived my life in a constant brain fog wondering when I can have my next nap!
After studying holistic nutrition and immersing myself in the science of gut health, I was able to heal my body to get to where I am today.
I have energy for days, experience no digestive issues, get to eat my favourite foods without discomfort, rarely get sick, and my mood improved drastically!
I feel a million times healthier now than in my 20s, and even lost weight as I began to balance my hormones and lose the inflammation.
I'm here to help you do the same, and will be with you every step of the way for 6 weeks with live videos, gut healing meal plans, the same supplement protocol I used to heal my gut, and most important, the accountability to keep you on track.
6 Week Meal Plan
Fresh and new weekly meal plans designed specifically to gently detox the body & support gut health
Gut Healing Supplement Protocol
Supplements are an important piece of the gut healing puzzle. You will get a full supplement list to help promote optimal gut health and balance the microbiome.
Weekly live videos educating you about the fundamentals of nutrition, proper supplements, & how to optimize digestive health.
Struggle with hormones?
Depression & anxiety?
Kelly will provide you with all the extra info you need specific to your individual gut issues.